dislocated-shoulder.

How to Fix a Dislocated Shoulder: Steps & Recovery Tips

The shoulder is one of the body's most versatile and mobile joints, allowing a wide range of movements.

22-Mar-2025
heat-and-humidity

Heat and Humidity: How Summer Affects Arthritis and Joint Pain

Arthritis is a long-term disease that affects millions of people around the globe, leading to pain, stiffness, and sw

13-Mar-2025
Carpal Tunnel Release Surgery

When Should You Consider Carpal Tunnel Release Surgery?

Carpal Tunnel Syndrome (CTS) is a common condition that affects millions of people worldwide.

10-Mar-2025
rotator-cuff-injuries

Rotator Cuff Injuries Explained: When Surgery Is the Best Option

The rotator cuff is a vital component of the shoulder, consisting of a group of muscles and tendons that provide stre

09-Mar-2025
why-rotator-cuff

Why Rotator Cuff Surgery Might Not Be Right for You

The rotator cuff is a group of muscles and tendons that play a crucial role in shoulder mobility and strength.

08-Mar-2025
rotator-cuff

Rotator Cuff Surgery – Costs, Risks, and Recovery Time

The rotator cuff consists of four tendons and muscles that stabilize the shoulder joint and enable smooth arm movemen

05-Mar-2025
chronic-joint-pain

Chronic Joint Pain and Cartilage Regeneration: A Path to Relief

Millions of individuals across the globe suffer from chronic joint pain, severely limiting activities of daily living

03-Mar-2025
osteoporosis

Osteoporosis: Are You at Risk? Early Signs to Watch Out For

Osteoporosis is often referred to as the "silent disease" because it progresses without noticeable symptoms until a f

28-Feb-2025
osteoporosis

How to Strengthen Your Bones and Prevent Osteoporosis

Osteoporosis, often called the "silent disease," is a condition that weakens bones, making them fragile and prone to

26-Feb-2025
Osteoporosis in Men

Osteoporosis in Men: A Hidden Health Risk and Prevention Strategies

Osteoporosis is often seen as a health condition that primarily affects women, but this is a misconception.

26-Feb-2025