Erectile Dysfunction

Erectile Dysfunction is defined as the inability of a man achieving an erection during sexual activity. This state is also known as Impotency.

 

Prevention of Erectile Dysfunction:

  • Exercise regularly
  • Stay away from things/people which causes stress
  • Limit smoking, alcohol intake
  • Do medical check-up regularly like cholesterol, BP levels etc
  • Eat healthy and balanced diet

 

Symptoms of Erectile Dysfunction:

  • Reduction in sexual desire of an individual
  • Trouble in getting erection
  • Trouble in keeping an erection for a longer duration

Causes

There are many reasons both physical and psychological causes which can lead to erectile dysfunction.

Physical CausesPsychological Causes
High Cholesterol levelStress
High Blood PressureDepression
Clogged Blood VesselsAnxiety
DiabetesRelationship problem
Heart DiseaseAny other mental condition
Excess Smoking 
High intake of Alcohol 
Obesity 
Metabolic Syndrome 
Sleep Disorder